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The Health Psychologist

Dr Sula Windgassen PhD MSc

Managing chronic stress & illness

Managing chronic stress & illness

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This booklet forms part of the Body Mind Connect membership. If you would like further support be sure to get in touch.

Guided audio

Brain fog retraining

Retraining the anxious urge to fix

Savouring stillness: anti-burnout audio

Turning towards difficult feelings

Compassion when in a flare

Savouring for pleasure

tackling bodily hypervigilance image for audio by The Health Psychologist, Sula

Tackling bodily hypervigilance

Cultivating safety with compassion

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Dr Sula Windgassen PhD MSc is The Health Psychologist. Sula helps you to reclaim your wellness from chronic stress, illness & trauma via evidence-based bio-psychosocial support aimed at connecting your mind and your body. Dr Sula Windgassen is accredited by:

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© 2024 by Dr. Sula Windgassen

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