It's All In Your Body
The debut non-fiction book "It's All In Your Body" is a guide to nurturing the mind-body connection for better physical and mental health.
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Drawing on her extensive clinical experience in hospitals and her private clinic, research, case studies and her personal health journey, Dr Sula will help you understand what is happening in your body, take practical steps to improve symptoms and move towards good health.
From burnout and long-term fatigue, IBS, chronic pain and trauma to mystery symptoms, It’s All In Your Body will:
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Help you understand conversations between mind and body
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Learn how to change these conversations for better physical and emotional wellbeing
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Build your relationship with your body, yourself and treat yourself with respect, trust and confidence