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The Health Psychologist

Dr Sula Windgassen PhD MSc

IBS Symptom Assessment

IBS Symptom Assessment

£0.00Price

Assess your IBS symptoms and key areas to target to change IBS symptom cycles.

Guided audio

Brain fog retraining

Retraining the anxious urge to fix

Savouring stillness: anti-burnout audio

Turning towards difficult feelings

Compassion when in a flare

Savouring for pleasure

tackling bodily hypervigilance image for audio by The Health Psychologist, Sula

Tackling bodily hypervigilance

Cultivating safety with compassion