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It's All In Your Body 

The debut non-fiction book "It's All In Your Body" is a 10 chapter guide to nurturing the mind-body connection for better physical and mental health. 

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This page contains the interactive resources referenced in the book, which you are free to download and use for your own exploration. 

It's All In Your Body

You can buy your copy of It's All In Your Body 

Resources for each chapter are .... 

Chapter 1

Chapter 1

No product

Chapter 2

Chapter 2
Track NameArtist Name
00:00 / 01:04

Chapter 3

Chapter 4

Chapter 5

Chapter 6

Chapter 7

Chapter 8

Chapter 9

Chapter 10

Signposting

Dr Sula Windgassen PhD MSc is The Health Psychologist, director of private health psychology practice, Mind Body Blossom. 

 

Information, resources and services aim to support those experiencing chronic stress, illness & trauma using evidence-based biopsychosocial practices

 

The privacy policy is detailed here.  

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Dr Sula Windgassen is accredited by:

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© 2024 by Dr. Sula Windgassen

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