Sula WindgassenAug 20, 20237 minAlternative to gratitude practice with all the health benefits for chronic illness: SavouringAn alternative practice to gratitude, which often feels suppressive when you have challenging physical health symptoms is savouring.
Sula WindgassenAug 9, 20236 minHow trauma/traumatic health experiences shatter belief systems and leave you untethered.This article covers the crossover between chronic illness (and/or trauma) that is not adequately explored or talked about. It’s such an impo
Sula WindgassenAug 29, 20228 minThe damage of psychological explanations of illnessThis blog article topic is in part sparked by an enlightening discussion I had on Instagram in response to my dissemination of a systematic
Sula WindgassenAug 15, 202212 minThe Gaps in the Women's Health Strategy: A Health Psychologist's Perspective (Part I)As someone who has eagerly spent many an evening and weekend fashioning together comprehensive grant applications in the pursuit of research