Sula WindgassenJun 13, 20225 minCognitive Behavioural Therapy (CBT) for Irritable Bowel Syndrome is NOT the same as CBT for anxietyMany people don't know that cognitive behavioural therapy (CBT) is not ONE thing. It is an umbrella term that covers lots of different...
Sula WindgassenMay 19, 20223 minHow cognitive behavioural therapy for irritable bowel syndrome worksTalking Therapy for IBS does NOT mean your symptoms are "all psychological" IBS is by now well-established to be a biopsychosocial...