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Resources

You may not be ready to start therapy. You may be curious about the sorts of approaches and tools we use in therapy. On this page, you will find a directory of different resources that I use with clients. Some of these are established, evidence-based tools commonly used in specialised psychotherapeutic practice. Some of them are tailored resources that I have developed, drawing from empirical research and clinical expertise. 

I hope you will find the materials useful.

Important Disclaimer: These materials do not replace therapy. 

body mind connect

Dr Sula Windgassen PhD MSc is The Health Psychologist, director of private health psychology practice, Mind Body Blossom. 

 

Information, resources and services aim to support those experiencing chronic stress, illness & trauma using evidence-based biopsychosocial practices

 

The privacy policy is detailed here.  

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Dr Sula Windgassen is accredited by:

british psychology society
BABCP
HCPC
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