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You may not be ready to start therapy. You may be curious about the sorts of approaches and tools we use in therapy. On this page, you will find a directory of different resources that I use with clients. Some of these are established, evidence-based tools commonly used in specialised psychotherapeutic practice. Some of them are tailored resources that I have developed, drawing from empirical research and clinical expertise. 

I hope you will find the materials useful.

Important Disclaimer: These materials do not replace therapy. 

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