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Nurture your mind body connection 

Get your free mind body starter workbook

Free workbook

Download this 30 page workbook now. 

Discover the same evidence-based mind body strategies Dr Sula uses with actors, royalty, CEOs and busy professionals to undo the chronic effects of stress and discover more joy, confidence, calm and freedom. 

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As featured in...

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About Dr Sula Windgassen PhD MSc

Psychologist,researcher... and patient

Dr Sula's career in health psychology was inspired by her own experience of chronic health issues. She has worked in leading research labs in King's College London, where she did her PhD and in the NHS where she lead a therapy service for people with long term health conditions. 

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Her specialism is in improving the psychological, physical and personal effects of trauma, stress and chronic illness. Using only the most evidenced and effective protocols she helps her clients to improve physical symptoms as well as establish more confidence and calm in their lives. 

 

Dr Sula has her mind-body research published in leading peer-reviewed academic journals and is frequently featured in the media including The Telegraph, Guardian, Women's Health and Psychologies Magazine. 
 

Ways to work with Dr Sula

One to one therapy

One to one therapy with Dr Sula, a therapist specialising in helping people live meaningful and fulfilled lives when faced with chronic illness, stress and trauma.

 

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The Community

The Body Mind Connect community offers flexible on demand support, with live weekly workshops led by Dr Sula. Work through tailored materials, with videos, audios and downloadable workbooks.

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