Change your IBS for good
 
Learn what the key things you need to change to tackle IBS are. Understand how to do this in small, manageable ways to fit in with your life now. 

What's included
8 weekly live 90-minute group sessions with others who have IBS and are committed to changing this too
Sessions led by an expert in the field, Dr Sula Windgassen, PhD 
A copy of the highly evidence-based protocol for changing IBS using cognitive behavioural therapy (as featured in the press and leading academic journals)
 
Plus
Worksheets & exercises to complete weekly
Guided-audio tracks
A fully moderated community forum to learn & share experiences
Access for 3 months after
 
Running on Thursday evenings 6-7.30 pm
26th January 
2nd February
9th February
16th February 
(1 week break)
2nd March
9th March
16th March
23rd March 
 
When you purchase this course, you will receive some questionnaires to complete. A member of the team will be in touch within 24 hours to provide you with the next steps. We look forward to welcoming you!